Psychotherapist

Creative Arts​ Therapist

Mark Beauregard​, MA, RDT-BCT, LCAT

I have helped individuals struggling with:


  • Anxiety
  • Coping with medical and physical ailments
  • Depression and suicidal ideation
  • Domestic violence
  • Gender and sexual orientation identity conflicts
  • Job dissatisfaction
  • Low self-esteem
  • Mood symptoms (Depression, Bipolar Disorder)
  • Parenting stress and support
  • Relationship conflicts and dissatisfaction
  • Social anxieties
  • Substance use and self-medicating behaviors

Adults:


Many people come to me saying, "I just don't feel like anything is changing or helping". I help adults clarify and evaluate the various roles they play in  life and the impact those roles have on their lives and others’ lives so they  can develop a better sense of self and more confidence. Sessions may focus  on working through underlying emotional issues, assessing and prioritizing needs, exploring life satisfaction and working toward accomplishing personal goals and emotional stability. 


In sessions, I utilize humor and compassion in helping to develop a relationship that is collaborative, interactive and multi-dimensional, not just sitting back in silence. The process may be strictly verbal, as well as integrate the use of drama therapy and visual arts, at the comfort level and interest of the client, to help illuminate areas and impact change through more experiential means.