Finding the right therapist is important. We specialize in the integration of the arts and verbal psychotherapy to help people move from a place of feeling stuck to a place of feeling empowered, confident, and creative.

Our approach to therapy is relational. Therapy is a co-created and active process; we bring ourselves fully to sessions, encouraging our clients to do the same, in order for them to explore risks, take comfort, and find their own voice. We approach treatment from a person-centered standpoint, matching interventions and approaches to the needs and goals of each client, such as: psychodynamic, humanistic, arts-based approaches, trauma-informed practice, and cognitive behavioral approaches.